Anne Walker
Breaking The Burnout Cycle.
Understanding Stress and Building Resilience. Burnout is becoming more common as we juggle the demands of work, relationships, and...
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Lincoln Counselling & Psychotherapy Services Centre
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01522 444024
Anne Walker
4 min read
Trust: The Foundation Built on Truth, Not Just Comforting Words
Trust in Counselling: Built on Truth, Not Just What You Want to Hear When you think about trust, what comes to mind? For many of us,...
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Anne Walker
2 min read
Breaking Free from the Chains of Overthinking: A Guide to Finding Mental Peace
Do you find yourself trapped in a never-ending cycle of thoughts, analysing every situation from every angle until it becomes...
40 views
Rachel Roberts
3 min read
Couples Counselling - Understanding Love Languages for Relationship Success
Couples Counselling - Understanding Love Languages for Relationship Success
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Rachel Roberts
3 min read
Do Me and My Partner Need Couples Counselling? Signs to Seek Professional Help.
Assessing the strength and challenges in a relationship is a common concern. You may wonder whether the issues you and your partner are...
69 views
Anne Walker
1 min read
Lincoln Counselling Centre at Waterside Shopping Centre
We were at Waterside Shopping Centre in Lincoln on Saturday 27th January to help promote the mental health services we offer. About 7 of...
36 views
Anne Walker
2 min read
Blue Monday
As I start to write this it is coming up to Blue Monday, and it got me thinking how did “Blue Monday come about. I went to good old...
24 views
Graham Brown
3 min read
Breaking the Silence: Men's Mental Health Matters
In a world that champions strength and resilience, the topic of men's mental health often takes a back seat. The stigma surrounding...
21 views
Lincoln Counselling Centre
1 min read
Our Great Counselling Team.
Our team of Counsellors, Psychotherapists and Hypnotherapist.
146 views
Anne Walker
5 min read
How to handle an Empty Nest.
Well, I have survived, my son is settled into his accommodation, he has now been there 4 days. What I firstly want to say is its ok to...
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Anne Walker
6 min read
WHEN YOUR 1ST CHILD IS ABOUT TO LEAVE HOME FOR THE 1ST TIME
I can only speak from a mum’s point of view, but I would like to think it would be the same for Dads, and others that have been the main...
13 views
Anne Walker
4 min read
Growing old – Acceptance and being you - Counselling can help.
Growing old can be a scary time for some people, the unknown and what is to come can cause fear and anxiety, counselling to help you...
50 views
Lincoln Counselling Centre
2 min read
Counselling for Emergency Services
Counselling for blue light services, which include emergency responders such as police officers, firefighters, and paramedics, is crucial...
36 views
Lincoln Counselling Centre
1 min read
Lincoln Counselling Centre Welcomes Two New Counsellors.
Lincoln Counselling Centre is pleased to welcome two more counsellors to our ever growing team, both have a wealth of experience...
52 views
Men Matter
2 min read
Domestic Abuse of Men
If you think domestic abuse only happens to women, think again, the fact is that men do not have the social support and resources to...
146 views
Anne Walker
2 min read
I Am Enough.
How many people really believe they are enough? If you talk to someone who suffers from low self-esteem, heighten anxiety, or feelings of...
30 views
Graham Brown
2 min read
Couples Therapy: Affairs and Betrayal
What is betrayal? There are different kinds of betrayal in relationship. The most obvious is when a partner has an affair - either a...
38 views
Anne Walker
3 min read
More About Self Help
Self-Care 2 Last time I talked about self-care, what I do for my own self-care and a few ideas on how other people may find it. Today I...
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Anne Walker
3 min read
Self Care During Lockdown
Lock Down Week 4 I have been thinking about how I view my own self-care. Some people see self-care as going for a spa day or having their...
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Graham Brown
2 min read
Looking After You Is Enough
Welcome to Lincoln Counselling Centre and our first official blog! What a way to start. We find ourselves in a very testing time and all...
5 views
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