Paula Ryans
Counsellor - MBACP
Paula Ryans MA PCEP
Are you struggling with your emotions following a change or loss in your life?Â
Do you feel stuck, lost or overwhelmed?
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Therapy can help with a wide range of personal and emotional issues that we face.Common themes that come up are anger, anxiety, stress, depression, grief and low self-esteem.Â
My approach is client-led, and I offer a safe, non-judgmental space for you to talk about the things causing you distress. I will listen with empathy and compassion as you untangle your thoughts and feelings and work out what is important to you.
This may mean exploring how events have impacted you or looking at the relationships in your life, both with yourself and other people. Together, we can work towards understanding how you got to where you are today and where you want to be in the future.
I have a Masters degree in counselling and psychotherapy and I work with clients 18+.
First Session is £25, further sessions are £48
01522 444024